Ingredients - oatmeal - nuts (peanuts, almonds, walnuts, pecan, cashew.... Use your imagination 😃 - coconut flakes - hemp - vanilla essence - clove powder (half spoon) - cinnamon powder - piloncillo honey (see previous post) or raw bee honey
- roast the nuts. Add one type of nut and add the next type and so on. Keep moving as show in the video (Instagram #wellnessabroso) or will be burned. - add the oatmeal - add the coconut flaked - add the hemp .... Keep moving...., - add the cinnamon and clove ...keep moving .... 😀😀💪 - turn off the light and immediately add the piloncillo honey or the raw honey.