"The important thing is not to stop questioning… Never lose a holy curiosity… Don't stop to marvel." When you understand Albert Einstein’s quote, you realize there are thousands of different lifestyle templates – to find the one that best suits your needs, it is so important to never stop questioning.

Why should we all follow a specific diet or standard recipes since when are all different? Why focus only on food when wellness depends on so many other factors? Why should our only goal be loosing weight when the body is sending other signals? Why do we keep ourselves busy in activities that are not related with our priorities?

Even though my basic living circumstances are similar to when I was a kid, my perceptions completely changed when I started questioning. That was the moment in which I decided to create my own lifestyle template and adapt it when needed. And this is the experience I want to share with you.

We live in an era where we follow role models to fulfill expectations placed on us by society. Knowing the resources instead of the systems wakes us up our freedom and ability to choose.

Wellnessabroso was created to provide you with the resources to help you define your own lifestyle template. Wellnessabroso is not just a bunch of rules that you need to follow to accomplish a goal. It is not a program that will change your life. Because life is meant to change by itself. My program will focus on the core foundations to create your own unique template and adapt it to suit the changes you will go through.

Sound scary? Yes, I know. I've been there. But trust me – when you decide to take control of you life and enjoy the freedom of choice, you will enjoy life in a very different way. Nobody has better control of your life than you.