Which food plan is best suited to ME?
Are you overwhelmed by choosing which diet you should follow to keep your body healthy?
In this workshop we will examine what must be available to meet the needs of your unique, individual human body, and how to identify and eliminate foods that may be harmful to you.
In this workshop we will:
- Explore different diets and nutritional perspectives
- Understand what needs to be available to cover your unique body needs
- Learn the principles of the elimination diet
- Learn the importance of keeping a food journal
- Learn how to remove and/or incorporate key nutritional elements into your food
- Learn which foods are causing you allergies, intolerance or inflammation
- Begin to develop Your Perfect Diet
Good healthy food that is perfectly suited to your unique self is not difficult to prepare and need not be more expensive than eating any other way. Just commit to your healthiest possible you
The exact address will be provide one week before the event.